Black Bean Cream Soup Recipe

Name: Black Bean Cream Soup Recipe
Total time: 15 min
Yield: 8
Cuisine: Mexican

Recipe By QueRicaVida

4.6

17 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

15m.total

5m.Prep

plan

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Ingredients for Black Bean Cream Soup Recipe

1/4 can Progressotm vegetable classics hearty black bean soup
0.13 cup Chicken Broth
1/4 tablespoon Vegetable oil
0.06 cup Finely Chopped Onion
0.13 teaspoon Chicken Bouillon Granules
0.13 cup Whipping cream
1/2 cup Cooked spanish or regular long grain rice, if desired
As required Fried tortilla strips, if desired

Nutrition
value

515

calories per serving

15 g Fat13 g Protein79 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
13g
Carbs
79g
Fiber
3g

MacroNutrients

Carbs
79g
Protein
13g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
43mg
Iron
5mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida