Easy Bitter Gourd Curry Recipe

Name: Easy Bitter Gourd Curry Recipe
Total time: 60 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Easy Bitter Gourd Curry is a delicious Indian recipe served as a Side-Dish.

4.4

20 Rating -

Rate

Vegdiet

1hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Easy Bitter Gourd Curry Recipe

1 bitter gourds
1/2 big onion, finely chopped
2 teaspoon sesame powder
As required Ginger garlic paste
As required Oil
2.50 green chillies
As required Salt
As required Mustard seeds
As required cumin
1 teaspoon jaggery or sugar

Nutrition
value

calories per serving

5 g Fat3 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
167mg
Iron
4mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi