Easy Bhindi Pachadi Recipe

Recipe By Bawarchi

Easy Bhindi Pachadi is a delicious Indian recipe served as a Side-Dish.

3.5
19 Rating -
Rate
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15minstotal
15m.total
Easy Bhindi Pachadi
plan
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ingredients serve

Ingredients for Easy Bhindi Pachadi Recipe

  • 50 gram Bhindi
  • As required small lime sized ball tamarind
  • 0.06 teaspoon turmeric powder
  • 1/4 pinch Jaggery
  • 1/4 pinch Asafoetida
  • As required Salt
  • As required To grind
  • 0.06 cup Coconut
  • 3/4 green chillies
  • 0.06 teaspoon mustard seed
  • As required Seasoning
  • 1/4 teaspoon coconut oil
  • 0.06 teaspoon mustard
  • 0.06 teaspoon fenugreek seeds
  • 1 curry leaves
Nutrition
value
58
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi