Easy Bhindi Masala Recipe

Name: Easy Bhindi Masala Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Easy Bhindi Masala is a delicious Indian recipe served as a Side-Dish.

3.6

27 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Easy Bhindi Masala Recipe

62.50 gram Okra
3/4 Potatoes
1 green chillies
2.50 flakes Garlic
0.13 inch Ginger
0.13 bunch coriander leaves
1/4 teaspoon coriander powder
0.13 teaspoon turmeric powder
1/4 tablespoon Oil
As required Salt
3/4 Tomatoes

Nutrition
value

132

calories per serving

4 g Fat4 g Protein18 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
18g
Fiber
6g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
69mg
Iron
3mg
Vitamin A
2237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi