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Recipes
Easy Beetroot Raitha Recipe
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Ingredients
Directions
Nutrition
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Easy Beetroot Raitha Recipe
Recipe By
Bawarchi
Easy Beetroot Raitha is a delicious Indian recipe served as a Side-Dish.
4.2
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Easy Beetroot Raitha Recipe
66.67 gram
beet root
0.33 cup
onion , thinly sliced
0.17 liter
curd
As required
Salt
Nutrition
value
193
calories
per serving
3 g Fat
8 g Protein
32 g Carbs
5 g Fiber
Other
Current Totals
Fat
3g
Protein
8g
Carbs
32g
Fiber
5g
MacroNutrients
Carbs
32g
Protein
8g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
224mg
Iron
4mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi