Easy Beetroot Raitha Recipe

Recipe By Bawarchi

Easy Beetroot Raitha is a delicious Indian recipe served as a Side-Dish.

4.2
12 Rating -
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Vegdiet
15minstotal
15m.total
Easy Beetroot Raitha
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ingredients serve

Ingredients for Easy Beetroot Raitha Recipe

  • 66.67 gram beet root
  • 0.33 cup onion , thinly sliced
  • 0.17 liter curd
  • As required Salt
Nutrition
value
193
calories per serving
3 g Fat8 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    4mg
  • Vitamin A
    360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi