Easy Beetroot Chutney Recipe

Recipe By Bawarchi

Easy Beetroot chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.1
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15minstotal
15m.total
Easy Beetroot Chutney
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ingredients serve

Ingredients for Easy Beetroot Chutney Recipe

  • 0.17 cup beetroot, grated
  • 0.08 cup urad dal
  • 0.08 cup coconut, grated
  • 0.67 red chillies
  • As required Tamarind lemon size
  • 1/2 flakes Garlic
  • As required Curry leaves a few
  • As required Salt
Nutrition
value
114
calories per serving
5 g Fat5 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi