Beef Stir-Fry Recipe

Recipe By Taste

This tasty dinner needs barely any prep-just stir-fry the beef strips and shredded veg, then serve over microwaved rice.

4.2
27 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Beef Stir-Fry
plan
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ingredients serve

Ingredients for Beef Stir-Fry Recipe

  • 150 gram 2 pkts coles made easy beef stir fry strips in thai seasoning
  • 150 gram 2 pkts coles australian superfood stir fry
  • 225 gram Pkt microwavable jasmine rice
  • 1/2 cup Dry roasted cashews
Nutrition
value
1506
calories per serving
45 g Fat62 g Protein204 g Carbs10 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    62g
  • Carbs
    204g
  • Fiber
    10g

MacroNutrients

  • Carbs
    204g
  • Protein
    62g
  • Fiber
    10g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    16mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    376mg
  • Manganese
    3mg
  • Phosphorus
    717mg
  • Selenium
    10mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste