150 gram 2 pkts coles made easy beef stir fry strips in thai seasoning
150 gram 2 pkts coles australian superfood stir fry
225 gram Pkt microwavable jasmine rice
1/2 cup Dry roasted cashews
Nutrition value
1506
calories per serving
45 g Fat62 g Protein204 g Carbs10 g FiberOther
Current Totals
Fat
45g
Protein
62g
Carbs
204g
Fiber
10g
MacroNutrients
Carbs
204g
Protein
62g
Fiber
10g
Fats
Fat
45g
Vitamins & Minerals
Calcium
103mg
Iron
16mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
376mg
Manganese
3mg
Phosphorus
717mg
Selenium
10mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment