As required Mix all these ingredients together and keep aside
1/2 Onion
1/4 tablespoon ginger garlic paste
1/2 teaspoon red chilli powder
0.13 teaspoon garam masala powder
1/4 teaspoon pepper powder crushed
1/2 tablespoon Oil
Nutrition value
359
calories per serving
25 g Fat28 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
25g
Protein
28g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
28g
Fiber
5g
Fats
Fat
25g
Vitamins & Minerals
Calcium
40mg
Iron
6mg
Vitamin A
569mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment