Beef And Quinoa Salad Bowl Recipe
Recipe By Taste
Serve this deliciously easy beef and quinoa bowl with chopped chilli and fresh herbs for an extra boost of flavour.
4.5
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Quinoa Salad Bowl Recipe
- 1/4 cup White quinoa, rinsed, drained
- 90 gram Coles graze grass fed beef rump steak
- 1/4 tablespoon Olive oil
- 37.50 gram Snow peas, trimmed, thickly sliced
- 1/4 bunch Baby broccoli, cut into 4cm lengths
- 1/4 cup Finely Shredded Red Cabbage
- 1/4 Red capsicum, seeded, thinly sliced
- 1/4 Avocado, stoned, peeled, finely chopped
- 1/4 Mango, stoned, peeled, thinly sliced
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Lime juice
- 1/4 tablespoon Honey
- 1/4 tablespoon Finely chopped coriander
Nutrition
value
value
523
calories per serving
23 g Fat36 g Protein39 g Carbs12 g FiberOther
Current Totals
- Fat23g
- Protein36g
- Carbs39g
- Fiber12g
MacroNutrients
- Carbs39g
- Protein36g
- Fiber12g
Fats
- Fat23g
Vitamins & Minerals
- Calcium257mg
- Iron11mg
- Vitamin A233mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9191mcg
- Vitamin B122mcg
- Vitamin C45mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium132mg
- Manganese2mg
- Phosphorus409mg
- Selenium36mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste