Current Totals
Fat
47g
Protein
62g
Carbs
81g
Fiber
5g
MacroNutrients
Carbs
81g
Protein
62g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
62mg
Iron
5mg
Vitamin A
607mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
639mg
Selenium
44mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment