Beef Pilaf With Cherry Tomatoes Recipe

Recipe By Australia’s Best Recipes

Easy beef pilaf-simple ingredients, great results

3.7
17 Rating -
Rate
Non Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
Beef Pilaf With Cherry Tomatoes
plan
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ingredients serve

Ingredients for Beef Pilaf With Cherry Tomatoes Recipe

  • 125 gram Beef mince
  • 1/2 cup Basmati rice
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Curry powder
  • 1/4 teaspoon Ground cinnamon
  • 1 cup Massel chicken style liquid stock
  • 1 Shallots Thinly Sliced
  • 62.50 gram Cherry tomato
  • 0.13 teaspoon Salt and pepper
  • 50 gram Natural yoghurt *to serve
  • 1/4 teaspoon Coriander chopped *to serve
Nutrition
value
997
calories per serving
47 g Fat62 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    62g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    62g
  • Fiber
    5g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    5mg
  • Vitamin A
    607mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    639mg
  • Selenium
    44mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes