Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Beef Goulash Recipe

Recipe By Stock Piling Moms

This recipe for easy beef goulash is perfect for a busy week night dinner. you can prepare this meal in 30 minutes and have it on the table ready to eat. some people like to.

4.8
14 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Beef Goulash
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Beef Goulash Recipe

  • 1/4 pound Ground beef
  • 1/4 Small onion diced
  • 1/4 Packet brown gravy mix
  • 1/4 cup Water
  • dash Dash salt and pepper to season
Nutrition
value
251
calories per serving
17 g Fat24 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    4mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Stock Piling Moms