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Beef Goulash Recipe

Recipe By My Food and Family

4.7
22 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Beef Goulash
plan
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ingredients serves

serves6
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Ingredients for Beef Goulash Recipe

  • 1 Onion, quartered lengthwise, then sliced crosswise
  • 1 Green pepper, cut into strips
  • 1 Jar heinz homestyle savory beef gravy
  • 1/2 inch 1 1/2 lb. boneless beef chuck roast, cut into
  • 2 tablespoon Tomato paste
  • 2 teaspoon Wyleras instant bouillon beef flavored granules
  • 1-1/2 cup Hot water
Nutrition
value
16
calories per serving
< 1 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family