Beef Enchiladas Recipe

Recipe By Recipe Girl

This family friendly dinner recipe is sure to be a hit

4.3
28 Rating -
Rate
Non Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Beef Enchiladas
plan
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ingredients serve

Ingredients for Beef Enchiladas Recipe

  • 0.17 tablespoon Canola or vegetable oil
  • 2.67 ounce Lean ground beef
  • 0.08 cup 1a finely diced onion
  • 0.08 cup 1a finely diced zucchini
  • 2 Taco size corn tortillas
  • 0.08 cup 2a enchilada sauce
  • 1/2 cup Shredded cheddar jack cheese
  • As required Serve as desired with lettuce, sour cream, avocado, etc
Nutrition
value
203
calories per serving
13 g Fat17 g Protein3 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    3g
  • Fiber
    7g

MacroNutrients

  • Carbs
    3g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl