Beef Daube Recipe

Recipe By Two Sleevers

This beef daube, or french-style beef stew, is an elegant yet familiar dish that is oh so delicious Make it quickly and easily in your instant pot

4.8
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
10minsCook
30m.total
10m.Prep
10m.Cook
Beef Daube
plan
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ingredients serve

Ingredients for Beef Daube Recipe

  • 1/4 pound Beef Stew Meat
  • 3/4 tablespoon Butter
  • 1/4 Onion chopped
  • 1/4 tablespoon Minced Garlic
  • 1/4 tablespoon Tomato paste
  • 1/2 Carrots, large, chopped
  • 0.38 cup Mushrooms, small button mushrooms or larger mushrooms halved
  • 1/4 cup Diced tomatoes, canned
  • 1/4 teaspoon Herbes De Provence
  • 1/4-1/2 teaspoon Kosher salt
  • 0.13 teaspoon Pepper
  • 0.38 cup Water
  • 1/4 tablespoon Cornstarch
  • 1/4 tablespoon Water
Nutrition
value
294
calories per serving
17 g Fat26 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    26g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    4mg
  • Vitamin A
    1687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    268mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers