Current Totals
Fat
47g
Protein
27g
Carbs
185g
Fiber
17g
MacroNutrients
Carbs
185g
Protein
27g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
110mg
Iron
11mg
Vitamin A
381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
110mcg
Magnesium
214mg
Manganese
2mg
Phosphorus
564mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment