As required Olive oil for beef by star fine foods regular canola or olive oil will work see note
As required Salt and pepper for seasoning
1/2 Steaks trimmed, and sliced thin
Nutrition value
305
calories per serving
11 g Fat9 g Protein43 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
9g
Carbs
43g
Fiber
2g
MacroNutrients
Carbs
43g
Protein
9g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
336mg
Iron
16mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
251mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment