Easy Beef And Broccoli Recipe

Recipe By Oh Sweet Basil

This easy beef and broccoli recipe is one of our favorite easy dinners to make and it all comes together in around 20 minutes

3.8
23 Rating -
Rate
Non Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Easy Beef And Broccoli
plan
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ingredients serve

Ingredients for Easy Beef And Broccoli Recipe

  • 1/4 tablespoon Sesame oil
  • 1/2 Garlic Cloves Minced
  • 0.31 teaspoon Ground ginger
  • 1/4 teaspoon Chili paste or 1 sweet chili sauce
  • 1/4 pinch Red pepper flakes
  • 0.13 cup Chicken Stock
  • 0.19 cup Soy Sauce Low Sodium
  • 0.08 cup Honey
  • 3/4 tablespoon Rice wine vinegar
  • 0.08 cup Brown sugar packed
  • 1/2 tablespoon Cornstarch
  • 1/2 tablespoon Water
  • As required Olive oil for beef by star fine foods regular canola or olive oil will work see note
  • As required Salt and pepper for seasoning
  • 1/2 Steaks trimmed, and sliced thin
Nutrition
value
305
calories per serving
11 g Fat9 g Protein43 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    43g
  • Fiber
    2g

MacroNutrients

  • Carbs
    43g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    336mg
  • Iron
    16mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    251mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil