Easy Beef And Bean Enchilada Recipe

Name: Easy Beef And Bean Enchilada Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Adda Pinch

This easy beef and bean enchilada recipe comes together quickly for a delicious recipe perfect for a weeknight supper!.

3.9

30 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Easy Beef And Bean Enchilada Recipe Recipe

1/4 pound ground beef
1/2 tablespoon vegetable or canola oil
1.67 corn or flour tortillas
0.17 ounce 8 package sour cream
As required cilantro optional
0.17 cup canned black beans rinses and drained
0.33 cup shredded Monterrey Jack or Cheddar cheese
0.17 homemade enchilada sauce recipe

Nutrition
value

304

calories per serving

22 g Fat24 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
22g
Protein
24g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
24g
Fiber
4g

Fats

Fat
22g

Vitamins & Minerals

Calcium
30mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
13mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Adda Pinch