Beef Barley Soup Recipe

Name: Beef Barley Soup Recipe
Total time: 165 min
Yield: 8
Cuisine: American

Recipe By Small Town Woman

This beef barley soup is made with tender slow cooked chuck roast, lots of nutritious vegetables and slightly sweet nutty barley.

3.7

28 Rating -

Rate

Non Vegdiet

2hr 45minstotal

55minsPrep

2hr 45m.total

55m.Prep

plan

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Ingredients for Beef Barley Soup Recipe

1/4 tablespoon Vegetable oil
2.88 pound Chuck roast
1/4 Carrots sliced in thin rounds
1/4 Stalks celery sliced thin
0.13 Medium onion chopped fine
0.38 Cloves garlic crushed
0.13 tablespoon Dried parsley
0.13 teaspoon Dried oregano
0.03 teaspoon Ground thyme
3/4 cup Low sodium beef broth
0.13 can Diced tomatoes
0.13 Bay leaf
0.08 cup Medium barley
0.13 can Corn drained

Nutrition
value

255

calories per serving

8 g Fat28 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
28g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
28g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
65mg
Iron
2mg
Vitamin A
845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
203mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Small Town Woman