Beef Barley Soup Recipe
Recipe By Small Town Woman
This beef barley soup is made with tender slow cooked chuck roast, lots of nutritious vegetables and slightly sweet nutty barley.
3.7
28 Rating -
Rate
Non Vegdiet
2hr 45minstotal
55minsPrep
2hr 45m.total
55m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Barley Soup Recipe
- 1/4 tablespoon Vegetable oil
- 2.88 pound Chuck roast
- 1/4 Carrots sliced in thin rounds
- 1/4 Stalks celery sliced thin
- 0.13 Medium onion chopped fine
- 0.38 Cloves garlic crushed
- 0.13 tablespoon Dried parsley
- 0.13 teaspoon Dried oregano
- 0.03 teaspoon Ground thyme
- 3/4 cup Low sodium beef broth
- 0.13 can Diced tomatoes
- 0.13 Bay leaf
- 0.08 cup Medium barley
- 0.13 can Corn drained
Nutrition
value
value
255
calories per serving
8 g Fat28 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein28g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein28g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium65mg
- Iron2mg
- Vitamin A845mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese1mg
- Phosphorus203mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Small Town Woman