Current Totals
Fat
62g
Protein
31g
Carbs
73g
Fiber
14g
MacroNutrients
Carbs
73g
Protein
31g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
253mg
Iron
2mg
Vitamin A
611mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
75mg
Vitamin B9
1079mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
3mg
Copper
253mcg
Magnesium
160mg
Manganese
3mg
Phosphorus
486mg
Selenium
54mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment