0.08 tablespoon Brown sugar or brown sugar alternative
0.08 teaspoon Sweet paprika
0.08 teaspoon Dry mustard
0.08 tablespoon Ground cumin
0.08 teaspoon Garlic powder
0.08 teaspoon Onion powder
1/50 teaspoon Cayenne pepper
As required Salt and pepper
1 Chicken drumsticks skin on, bone
0.08 cup Bbq sauce or low carb bbq sauce, to taste
Nutrition value
11
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment