Barbecue Lentils Recipe
Recipe By Slender Kitchen
Easy and healthy barbecue lentils that can be used to tacos, sandwiches, meal prep bowls, salads and more. Make a great meatless meal with tons of flavor.
4.7
25 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecue Lentils Recipe
- 1/2 tablespoon Olive oil
- 1/2 onion, diced
- 1/2 cup Carrots, Diced
- 1/2 cup Mushrooms, diced
- 1 garlic cloves, minced
- 1/2 teaspoon Paprika
- 1/2 teaspoon Cumin
- 1/2 teaspoon Chili powder
- 2.50 cup Vegetable Broth
- 3/4 cup Barbecue sauce
- 1 cup Dry lentils
Nutrition
value
value
626
calories per serving
23 g Fat86 g Protein10 g Carbs10 g FiberOther
Current Totals
- Fat23g
- Protein86g
- Carbs10g
- Fiber10g
MacroNutrients
- Carbs10g
- Protein86g
- Fiber10g
Fats
- Fat23g
Vitamins & Minerals
- Calcium133mg
- Iron4mg
- Vitamin A2643mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium155mg
- Manganese2mg
- Phosphorus551mg
- Selenium76mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen