1 Boneless skinless chicken breasts, pounded to an even thickness
0.13 teaspoon Ground cumin
0.13 tablespoon Chili powder, or to taste
0.13 teaspoon Paprika, or to taste
0.13 teaspoon Garlic powder
As required Salt and fresh ground pepper to taste
1/4-0.13 cup Chunky salsa < click for homemade salsa
1/4 cup Shredded cheddar cheese
Nutrition value
152
calories per serving
11 g Fat11 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
11g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
351mg
Iron
< 1mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment