Baked Salmon Recipe

Recipe By I Wash You Dry

This delightfully easy baked salmon recipe is topped with a creamy dill sauce that'll make you want to lick your plate clean.

4.5
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Baked Salmon
plan
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ingredients serve

Ingredients for Baked Salmon Recipe

  • 1/2 pound Salmon fillets, fresh
  • 1/4 tablespoon Avocado oil
  • As required Salt and pepper to taste
  • 1/4 tablespoon Butter
  • 1/4 teaspoon Garlic, minced
  • 1/4 tablespoon All purpose flour
  • 0.19 cup Whole milk
  • 1/4 tablespoon Dill, fresh, chopped
  • 1/4 teaspoon Dijon mustard
  • As required Salt and pepper to taste
Nutrition
value
460
calories per serving
26 g Fat50 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    50g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    50g
  • Fiber
    1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    3mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    340mg
  • Vitamin B9
    2588mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    536mg
  • Selenium
    84mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry