Ingredients for Baked Salmon Over Orecchiette with Raw Tomato Sauce Recipe
1/4-0.13 pound Salmon with the skin, cuinto 4 portions
As required Kosher salt
As required Fresh cracked pepper
As required Old bay seasoning
3 ounce 1 box orecchiette pasta
1/4 pint Red cherry tomatoes quartered
1/4 pint Yellow cherry tomatoes quartered
1/4 tablespoon Good quality extra virgin olive oil
1/2 Cloves garlic minced
0.06 cup Fresh oregano leaves chopped
As required Kosher salt
As required Fresh cracked pepper
Nutrition value
498
calories per serving
14 g Fat31 g Protein96 g Carbs9 g FiberOther
Current Totals
Fat
14g
Protein
31g
Carbs
96g
Fiber
9g
MacroNutrients
Carbs
96g
Protein
31g
Fiber
9g
Fats
Fat
14g
Vitamins & Minerals
Calcium
215mg
Iron
6mg
Vitamin A
1082mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
128mg
Vitamin B9
1015mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
120mg
Manganese
1mg
Phosphorus
385mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment