Baked Oatmeal Recipe
Recipe By The Roasted Root
A base recipe for easy baked oatmeal-incorporate your favorite oatmeal add-ins and toppings.
4.1
29 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serves
serves9
Add to Shopping ListIngredients for Baked Oatmeal Recipe
- 2 cup Gluten Free Rolled Oats
- 1/4 cup Coconut sugar or granulated cane sugar
- 1 teaspoon Baking powder
- 1/4 teaspoon Sea salt
- 2 teaspoon Ground cinnamon
- 2.50 cup Full fat canned coconut milk or non dairy milk of choice
- 2 tablespoon Avocado Oil
- 2 Large eggs
- 1 cup Blueberries or berry of choice
- 1 Banana sliced
- 1/4 cup Unsweetened shredded coconut
- 0.33 cup Raisins
- 0.33 cup Chocolate chips
- 1/4 cup Almond butter
- As required Coconut whipped cream
Nutrition
value
value
234
calories per serving
12 g Fat6 g Protein26 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs26g
- Fiber3g
MacroNutrients
- Carbs26g
- Protein6g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium120mg
- Iron4mg
- Vitamin A72mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus140mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root