Delicious baked crunchy honey cornflake chicken made with just 5 simple ingredients and no egg. These flavorful, healthy baked chicken strips are perfect for dipping in your favorite sauces
Ingredients for Baked Crunchy Honey Cornflake Chicken Recipe
As required Olive or canola oil cooking spray
1 Boneless, skinless chicken breasts, cut into vertical strips
1/2 cup Plain nonfat greek yogurt
1/2 tablespoon Honey
1/2 tablespoon Dijon mustard
0.06 teaspoon Sea salt
0.63 cup Cornflake or honey bunches of oats cereal, crushed
Nutrition value
641
calories per serving
9 g Fat14 g Protein126 g Carbs9 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
126g
Fiber
9g
MacroNutrients
Carbs
126g
Protein
14g
Fiber
9g
Fats
Fat
9g
Vitamins & Minerals
Calcium
283mg
Iron
41mg
Vitamin A
840mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
3mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
158mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
28mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment