Baked Crispy Chicken Recipe

Recipe By CopyKat

You can encrust chicken in instant potato flakes for a crispy oven baked chicken.

4.5
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Non Vegdiet
Baked Crispy Chicken
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ingredients serve

Ingredients for Baked Crispy Chicken Recipe

  • 0.17 cup Instant Potato Flakes
  • 1/2-0.67 pound 1 cut up chicken
  • 0.67 ounce Butter
  • 0.17 teaspoon Pepper
  • 0.17 teaspoon Garlic Salt
  • 0.17 teaspoon Italian Seasoning
  • 0.17 teaspoon Seasoning Salt
Nutrition
value
562
calories per serving
38 g Fat49 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    49g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    49g
  • Fiber
    3g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    1348mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    516mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat