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Recipes
Baked Crispy Chicken Recipe
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Ingredients
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Nutrition
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Baked Crispy Chicken Recipe
Recipe By
CopyKat
You can encrust chicken in instant potato flakes for a crispy oven baked chicken.
4.5
23 Rating -
Rate
Non Veg
diet
plan
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ingredients
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Ingredients for Baked Crispy Chicken Recipe
0.17 cup
Instant Potato Flakes
1/2-0.67 pound
1 cut up chicken
0.67 ounce
Butter
0.17 teaspoon
Pepper
0.17 teaspoon
Garlic Salt
0.17 teaspoon
Italian Seasoning
0.17 teaspoon
Seasoning Salt
Nutrition
value
562
calories
per serving
38 g Fat
49 g Protein
7 g Carbs
3 g Fiber
Other
Current Totals
Fat
38g
Protein
49g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
49g
Fiber
3g
Fats
Fat
38g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
1348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
516mg
Selenium
51mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
CopyKat