Chicken And Cheese Flautas Recipe

Recipe By Slurrp

Chicken and Cheese Flautas are a delicious Mexican dish made with tortillas filled with seasoned chicken and melted cheese. The flautas are then fried until crispy and golden brown, resulting in a crunchy exterior and a flavorful, gooey interior. These flautas are perfect as an appetizer, snack, or even a main course. Serve them with salsa, guacamole, and sour cream for a complete and satisfying meal.

4.8
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken And Cheese Flautas
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ingredients serve

Ingredients for Chicken And Cheese Flautas Recipe

  • 2 cup Cooked Chicken, Shredded
  • 1 tablespoon Oil
  • 1/2 cup Onion, Diced
  • 2 cloves Cloves Garlic, Minced
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 8 Small Flour Tortillas
  • 1 cup Shredded Cheese
  • as required Oil For Frying
  • as required Salsa, Guacamole, And Sour Cream For Serving

Directions: Chicken And Cheese Flautas Recipe

Cooking Directions

  • STEP 1.In a large skillet, cook the chicken until it is no longer pink. Shred the cooked chicken and set aside.
  • STEP 2.In the same skillet, heat oil and sauté onions and garlic until they are soft and fragrant.
  • STEP 3.Add the shredded chicken back to the skillet and season with salt, pepper, cumin, and chili powder. Cook for a few minutes to allow the flavors to meld together.
  • STEP 4.Place a tortilla on a flat surface and spoon some of the chicken mixture onto one end. Sprinkle with shredded cheese and roll tightly.
  • STEP 5.In a large skillet, heat oil over medium-high heat. Carefully place the rolled tortillas seam-side down and cook until they are golden brown and crispy on all sides.
  • STEP 6.Remove the flautas from the skillet and drain on a paper towel-lined plate to remove excess oil.
  • STEP 7.Serve the flautas hot with salsa, guacamole, and sour cream. Enjoy!

Cooking Tips

  • To make the flautas extra crispy, you can brush them with oil before frying.
  • If you prefer a healthier option, you can bake the flautas in the oven instead of frying them.
  • Feel free to customize the filling by adding vegetables like bell peppers or corn.

Storage and Serving

  • Leftover flautas can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the flautas in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through.
  • Serve the flautas as an appetizer, snack, or main course. They are great for parties or game nights.
Nutrition
value
1053
calories per serving
83 g Fat65 g Protein14 g Carbs13 g FiberOther

Current Totals

  • Fat
    83g
  • Protein
    65g
  • Carbs
    14g
  • Fiber
    13g

MacroNutrients

  • Carbs
    14g
  • Protein
    65g
  • Fiber
    13g

Fats

  • Fat
    83g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    5mg
  • Vitamin A
    448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    139mg
  • Manganese
    < 1mg
  • Phosphorus
    741mg
  • Selenium
    67mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp