0.08 cup Mushroom stock made with the liquid from soaking the mushrooms
As required A good handful of fresh parsley chopped
As required Salt and freshly ground black pepper to taste
0.33 tablespoon Salted butter
0.11 cup Grated parmesan cheese plus more for serving
Nutrition value
1106
calories per serving
29 g Fat49 g Protein157 g Carbs12 g FiberOther
Current Totals
Fat
29g
Protein
49g
Carbs
157g
Fiber
12g
MacroNutrients
Carbs
157g
Protein
49g
Fiber
12g
Fats
Fat
29g
Vitamins & Minerals
Calcium
209mg
Iron
13mg
Vitamin A
223mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
1mcg
Magnesium
199mg
Manganese
3mg
Phosphorus
761mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment