Asparagus Tart Recipe

Recipe By Cookr

A easy asparagus tart recipe.

4.8
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Asparagus Tart
plan
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ingredients serve

Ingredients for Asparagus Tart Recipe

  • 1/2 Sheet frozen puff pastry, thawed overnight in the refrigerator
  • 1/2 Large egg, plus 1 egg yolk, divided
  • 1/2 cup Part skim ricotta cheese
  • 1/4 teaspoon Lemon zest, plus juice of 1/2 lemon
  • 0.13 cup Chopped fresh parsley
  • 0.13 cup Freshly grated parmesan cheese, plus additional for serving
  • 0.38 teaspoon Kosher salt, divided
  • 0.38 teaspoon Black pepper, divided
  • 1/2 pound Asparagus
  • 1 teaspoon Extra virgin olive oil
  • 1 ounce Prosciutto
Nutrition
value
437
calories per serving
24 g Fat32 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    32g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    646mg
  • Iron
    9mg
  • Vitamin A
    627mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    258mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    657mg
  • Selenium
    42mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr