Ingredients for Apricot Pork With Orange Couscous Recipe
1 Large pork loin steaks
0.33 tablespoon Plain flour
1/25 cup Extra virgin olive oil
0.33 Eschalots, sliced
0.33 Garlic Cloves, Crushed
0.33 teaspoon Moroccan seasoning mix
0.17 cup Massel chicken style liquid stock
0.17 cup Apricot nectar
0.06 cup Orange marmalade
25 gram Green beans, trimmed, halved
sprig Fresh to serve
0.33 cup Couscous
0.33 cup Boiling water
0.08 cup Pistachio kernels, toasted, roughly chopped
0.33 Green onions, finely chopped
0.08 cup Roughly chopped fresh coriander leaves
1/25 cup Orange juice
0.33 tablespoon Extra virgin olive oil
Nutrition value
400
calories per serving
24 g Fat10 g Protein36 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
10g
Carbs
36g
Fiber
4g
MacroNutrients
Carbs
36g
Protein
10g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
964mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment