Got a cutting board, knife, spoon, a skillet, and 30 minutes? That's all you need to whip up this tasty dinner. Makes great leftovers the next day too!
Ingredients for Easy Apricot Chicken In A Pan Recipe
1/4 cup Uncooked white rice
0.44 cup Water
1/4 tablespoon Olive oil
1/4 pound Skinless, boneless chicken breast meat cut into bite size pieces
As required Salt and pepper
0.13 Large onion chopped
1/4 cup Chicken Stock
1.50 Dried Apricots, Chopped
0.13 Jar apricot preserves
0.13 tablespoon Cornstarch
Nutrition value
488
calories per serving
20 g Fat36 g Protein41 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
36g
Carbs
41g
Fiber
2g
MacroNutrients
Carbs
41g
Protein
36g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
35mg
Iron
4mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment