Easy Apricot Chicken In A Pan Recipe

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Got a cutting board, knife, spoon, a skillet, and 30 minutes? That's all you need to whip up this tasty dinner. Makes great leftovers the next day too!

3.6
28 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Easy Apricot Chicken In A Pan
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ingredients serve

Ingredients for Easy Apricot Chicken In A Pan Recipe

  • 1/4 cup Uncooked white rice
  • 0.44 cup Water
  • 1/4 tablespoon Olive oil
  • 1/4 pound Skinless, boneless chicken breast meat cut into bite size pieces
  • As required Salt and pepper
  • 0.13 Large onion chopped
  • 1/4 cup Chicken Stock
  • 1.50 Dried Apricots, Chopped
  • 0.13 Jar apricot preserves
  • 0.13 tablespoon Cornstarch
Nutrition
value
488
calories per serving
20 g Fat36 g Protein41 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    36g
  • Carbs
    41g
  • Fiber
    2g

MacroNutrients

  • Carbs
    41g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    4mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    353mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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