Gluten-Free Easy Apple Crisp Recipe

Recipe By FeelGoodFoodie

For a quick healthy dessert, try my gluten-free easy apple crisp recipe-the perfect fall dessert made with juicy apples, cinnamon and a flourless topping.

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Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Gluten-Free Easy Apple Crisp
plan
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ingredients serve

Ingredients for Gluten-Free Easy Apple Crisp Recipe

  • 0.83-1 Apples chopped or sliced
  • 0.17 tablespoon Maple syrup
  • 1/2 tablespoon Lemon juice
  • 0.33 teaspoon Cinnamon
  • 0.17 cup Rolled oats
  • 0.08 cup Oat Flour
  • 0.08 cup Chopped pecans optional
  • 0.33 tablespoon Brown sugar
  • 0.17 teaspoon Cinnamon
  • 1/25 teaspoon Salt
  • 1/2 tablespoon Butter cold, diced
  • As required Vanilla ice cream optional
Nutrition
value
213
calories per serving
11 g Fat4 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    7mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    1mg
  • Phosphorus
    147mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie