For a quick healthy dessert, try my gluten-free easy apple crisp recipe-the perfect fall dessert made with juicy apples, cinnamon and a flourless topping.
Ingredients for Gluten-Free Easy Apple Crisp Recipe
0.83-1 Apples chopped or sliced
0.17 tablespoon Maple syrup
1/2 tablespoon Lemon juice
0.33 teaspoon Cinnamon
0.17 cup Rolled oats
0.08 cup Oat Flour
0.08 cup Chopped pecans optional
0.33 tablespoon Brown sugar
0.17 teaspoon Cinnamon
1/25 teaspoon Salt
1/2 tablespoon Butter cold, diced
As required Vanilla ice cream optional
Nutrition value
213
calories per serving
11 g Fat4 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
4g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
123mg
Iron
7mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
147mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment