Ingredients for Easy And Super Delicious Black Bean Soup Recipe
0.33 can Black Beans, Rinsed And Drained
0.17 cup Mild salsa
0.17 cup Vegetable Broth
0.08 teaspoon Salt, Or To Taste
0.08 cup Shredded Cheddar Cheese
Nutrition value
68
calories per serving
3 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
9g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
9g
Fiber
0g
Fats
Fat
3g
Vitamins & Minerals
Calcium
116mg
Iron
0mg
Vitamin A
21mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
1mg
Vitamin B6
0mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
9mg
Manganese
0mg
Phosphorus
106mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment