American Beef Goulash Recipe

Recipe By Easy Weeknight Recipes

This 30-minute dinner features spiced ground beef, hearty veggies, elbow macaroni and tomato sauce, plus a sprinkle of parmesan cheese. You'll love this easy american goulash recipe

3.6
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
American Beef Goulash
plan
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ingredients serve

Ingredients for American Beef Goulash Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 cup Chopped yellow onion
  • 1/4 pound Lean ground beef
  • 3/4 Cloves garlic, minced
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 3.50 ounce Can diced tomatoes, undrained
  • 2 ounce Can tomato sauce
  • 0.38 cup Beef broth
  • 0.31 cup Elbow macaroni, or gluten free pasta alternative
  • 0.06 cup Grated parmesan cheese
Nutrition
value
515
calories per serving
29 g Fat44 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    44g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    44g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    6mg
  • Vitamin A
    1751mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    468mg
  • Selenium
    34mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Weeknight Recipes