Air Fryer Pork Chops Recipe
Recipe By Mess For Less
Am i the only one obsessed with my air fryer? i am always amazed at the variety of items i can cook in there in a fraction of the time it would take to cook anywhere else. this air fryer pork chops recipe makes chops that are crispy and juicy and it requires just a few ingredients. so get that air fryer ready and let's cook why i love these boneless pork chops in air fryer if you have never used an air fryer before, you are in for a surprise. air fryers are a great way to cook things.
3.8
18 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Pork Chops Recipe
- 1 Boneless pork chops thick cut
- 1/2 Egg beaten
- 1/2 cup Plain bread crumbs
- As required Cooking spray
- 1/2 tablespoon Garlic herb seasoning i used kingsford
Nutrition
value
value
338
calories per serving
6 g Fat14 g Protein55 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs55g
- Fiber4g
MacroNutrients
- Carbs55g
- Protein14g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium151mg
- Iron4mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium29mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mess For Less