Actifry Prawn & Mango Curry Recipe
Recipe By Eats Amazing
Fruity prawn and mango curry cooked in the tefal actifry. This quick and easy curry is mild, sweet and family friendly-perfect for a mid-week meal
4.8
17 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Actifry Prawn & Mango Curry Recipe
- 1/4 Large Onion
- 1/4 Red pepper
- 0.13 tablespoon A vegetable oil
- 1/2-3/4 tablespoon Mild curry paste preferably korma
- 50 gram 1 mango fresh mango chunks
- 100 gram 1 tin tomatoes
- 100 gram 1 tin coconut milk
- 75 gram Cooked and peeled king prawns
- As required Handful flaked almonds
- As required Fresh coriander leaves
Nutrition
value
value
529
calories per serving
44 g Fat17 g Protein15 g Carbs16 g FiberOther
Current Totals
- Fat44g
- Protein17g
- Carbs15g
- Fiber16g
MacroNutrients
- Carbs15g
- Protein17g
- Fiber16g
Fats
- Fat44g
Vitamins & Minerals
- Calcium87mg
- Iron4mg
- Vitamin A1205mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6162mg
- Vitamin B91486mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium99mg
- Manganese1mg
- Phosphorus221mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eats Amazing