Easy 5-Ingredient Pumpkin Soup Recipe

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This easy pumpkin soup (kabak corbasi) is a turkish recipe that only calls for five basic ingredients.

4.3
11 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Easy 5-Ingredient Pumpkin Soup
plan
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ingredients serve

Ingredients for Easy 5-Ingredient Pumpkin Soup Recipe

  • 1/2 pound Pumpkin, peeled and cubed
  • 1 cup Chicken broth, divided
  • 1/4 teaspoon Sugar, or more to taste
  • As required Salt and freshly ground black pepper
Nutrition
value
258
calories per serving
7 g Fat35 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    35g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    35g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    < 1mg
  • Vitamin A
    353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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