Easy 3 Cup Chicken With Zucchini. Recipe
Recipe By HalfBaked Harvest
A quick and easy meal to spice up your weeknight dinners
3.9
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy 3 Cup Chicken With Zucchini. Recipe
- 0.08 cup low sodium soy sauce
- 0.08 cup rice vinegar
- 1 tablespoon sesame oil
- 0.38 inch pounds boneless skinless chicken breasts or thighs, cut in to 2 3 s
- 1/4 inch fresh ginger, thinly sliced
- 3/4 cloves garlic, thinly sliced
- 1/4 teaspoon chili flakes
- 1/4 zucchini, chopped
- 1/4 bell pepper, sliced
- 1/4 cup fresh basil
- As required rice for serving
Nutrition
value
value
168
calories per serving
8 g Fat7 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein7g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium324mg
- Iron4mg
- Vitamin A234mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus150mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest