Eastern-Style Mulligatawny Soup Recipe
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This spicy split pea soup is a great addition to any indian-themed meal. It pairs well with samosas and naan bread.
4.3
24 Rating -
Rate
Vegdiet
1hr 20minstotal
5minsPrep
45minsCook
1hr 20m.total
5m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eastern-Style Mulligatawny Soup Recipe
- As required Water to cover
- 0.17 cup Dried Split Peas
- 0.67 cup Water, or more as needed
- 0.13 teaspoon Ground turmeric
- 0.08 teaspoon Ground dried chile pepper
- 0.17 teaspoon Salt
- 0.33 tablespoon Lemon juice
- 0.33 tablespoon Tomato paste
- 0.17 tablespoon Vegetable Oil
- 0.08 teaspoon Minced Garlic
Nutrition
value
value
45
calories per serving
2 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein2g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium9mg
- Iron< 1mg
- Vitamin A73mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus17mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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