Current Totals
Fat
3g
Protein
15g
Carbs
4g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
246mg
Iron
4mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
1mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
209mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment