East African Salad With Lime And Coriander Recipe

Recipe By Australia’s Best Recipes

This 'katchumbali' salad is served with nearly all meals in east africa. It's a lovely, fresh and tasty salad to go with any barbecue, meat or side dish. It is different from traditional salads as it doesn't have lettuce

4.3
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
East African Salad With Lime And Coriander
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ingredients serve

Ingredients for East African Salad With Lime And Coriander Recipe

  • 1 piece Roma tomatoes chopped into
  • 1/4 Spanish onion thinly sliced
  • 1/2 Lebanese cucumbers finely chopped medium
  • 1/4 Carrot finely chopped medium
  • 1/2 Limes juiced
  • 0.06 bunch Fresh coriander chopped
  • 0.13 teaspoon Salt
Nutrition
value
61
calories per serving
< 1 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    2722mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes