This sausage stuffed acorn squash is the easiest dinner idea, stuffed with just turkey sausage and chopped kale. you'll love these comforting fall flavours
Ingredients for Sausage Stuffed Acorn Squash Recipe
1/2 tablespoon Olive oil, divided
1/2 Acorn squash, sliced in 1/2
As required Salt and pepper to taste
1/2 cup Chopped kale
1/4 pound Ground turkey or chicken
1/4 tablespoon Fennel seeds
1/4 teaspoon Paprika
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
0.13 teaspoon Each salt and pepper
Nutrition value
271
calories per serving
15 g Fat27 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
27g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
27g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
183mg
Iron
3mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
3mg
Copper
1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
311mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment