Sausage Stuffed Acorn Squash Recipe

Recipe By The Girl On Bloor

This sausage stuffed acorn squash is the easiest dinner idea, stuffed with just turkey sausage and chopped kale. you'll love these comforting fall flavours

3.6
16 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Sausage Stuffed Acorn Squash
plan
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ingredients serve

Ingredients for Sausage Stuffed Acorn Squash Recipe

  • 1/2 tablespoon Olive oil, divided
  • 1/2 Acorn squash, sliced in 1/2
  • As required Salt and pepper to taste
  • 1/2 cup Chopped kale
  • 1/4 pound Ground turkey or chicken
  • 1/4 tablespoon Fennel seeds
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 0.13 teaspoon Each salt and pepper
Nutrition
value
271
calories per serving
15 g Fat27 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    27g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    3mg
  • Vitamin A
    409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    311mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor