Early-Bird Asparagus Supreme Recipe

Recipe By Taste Of Home

This is the best spring vegetable side dish! The fresh asparagus is so delicious in the spring time and this recipe highlights it!Joyce Speckman, Holt, California.

3.7
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Early-Bird Asparagus Supreme
plan
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ingredients serve

Ingredients for Early-Bird Asparagus Supreme Recipe

  • 1/2 pound Fresh asparagus, cut into 1 inch pieces
  • 1/2 tablespoon Butter, melted
  • 0.17 Envelope onion soup mix
  • 0.17 cup Shredded mozzarella or monterey jack cheese
Nutrition
value
60
calories per serving
< 1 g Fat6 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    6mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home