Dutch Spinach Salad Recipe

Recipe By Slurrp

Dutch Spinach Salad is a refreshing and nutritious dish that combines fresh spinach leaves with a tangy dressing. The salad is topped with boiled eggs, crispy bacon, and sliced red onions, adding a burst of flavors and textures. This salad is perfect for a light lunch or as a side dish for a dinner party. The combination of the fresh spinach and the savory toppings creates a delicious and satisfying salad that will leave you wanting more.

4.3
30 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Dutch Spinach Salad
plan
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ingredients serve

Ingredients for Dutch Spinach Salad Recipe

  • 1.50 cup Fresh Spinach Leaves
  • 1 Slices Of Bacon, Cooked And Crumbled
  • 0.13 Ed Onion, Thinly Sliced
  • 1/2 Boiled Eggs, Sliced
  • as required For The Dressing
  • 3/4 tablespoon Olive Oil
  • 1/4 tablespoon Vinegar
  • 1/4 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Dutch Spinach Salad Recipe

Cooking Directions

  • STEP 1.Start by washing the spinach leaves thoroughly and pat them dry.
  • STEP 2.In a large bowl, combine the spinach leaves, sliced red onions, and crispy bacon.
  • STEP 3.In a separate bowl, whisk together the dressing ingredients, including olive oil, vinegar, Dijon mustard, salt, and pepper.
  • STEP 4.Pour the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 5.Garnish the salad with boiled eggs and serve immediately.
  • STEP 6.For storage, keep the dressing separate and refrigerate the salad ingredients. Assemble the salad just before serving to maintain its freshness.
  • STEP 7.This Dutch Spinach Salad can be served as a side dish with grilled chicken or fish, or enjoyed on its own as a light and healthy lunch.

Cooking Tips

  • To make the bacon crispy, cook it in a skillet over medium heat until it turns golden brown and crispy.
  • For a vegetarian version, you can omit the bacon and add roasted nuts or seeds for extra crunch.
  • If you prefer a milder onion flavor, you can soak the sliced red onions in cold water for 10 minutes before adding them to the salad.

Storage and Serving

  • Store the dressing separately from the salad ingredients to prevent the spinach from wilting.
  • Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve the salad chilled or at room temperature for the best flavor.
Nutrition
value
110
calories per serving
5 g Fat6 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    5mg
  • Vitamin A
    4039mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    234mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    2mg
  • Phosphorus
    85mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp