Dutch Salad Recipe
Recipe By Bawarchi
Dutch Salad is a delicious Continental recipe served as a Salad.
4.2
29 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dutch Salad Recipe
- 1/4 Juice of large lemon
- 3/4 firm green eating apples
- 56.25 gram cheese, shredded
- 50 gram sweet red peppers
- 87.50 gram Spinach
- As required For the dressing
- 5 milliliter cider vinegar
- 3/4 tablespoon corn oil
- As required Salt and freshly ground black pepper
- 0.13 teaspoon dry mustard
- 0.13 teaspoon castor sugar
Nutrition
value
value
301
calories per serving
12 g Fat19 g Protein26 g Carbs18 g FiberOther
Current Totals
- Fat12g
- Protein19g
- Carbs26g
- Fiber18g
MacroNutrients
- Carbs26g
- Protein19g
- Fiber18g
Fats
- Fat12g
Vitamins & Minerals
- Calcium402mg
- Iron6mg
- Vitamin A3067mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9210mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium211mg
- Manganese2mg
- Phosphorus357mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi