Current Totals
Fat
64g
Protein
13g
Carbs
222g
Fiber
5g
MacroNutrients
Carbs
222g
Protein
13g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
209mg
Iron
7mg
Vitamin A
19mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
< 1mcg
Vitamin C
344mg
Vitamin E
5mg
Copper
1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment