Dutch Pea Soup Recipe

Recipe By Bawarchi

Dutch Pea Soup is a delicious Continental recipe served as a Soups-Stews.

4
26 Rating -
Rate
Non Vegdiet
13hr total
13hr total
Dutch Pea Soup
plan
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ingredients serve

Ingredients for Dutch Pea Soup Recipe

  • 4 ounce yellow split peas, soaked overnight
  • 3 cup Water
  • As required Bouquet garni
  • 1/2 bay leaf
  • 4 slices bacon, diced
  • 1/2 onion, chopped
  • 1 leeks, chopped
  • 1/2 large carrot, chopped
  • 1 stalks celery, chopped
  • 1/2 piece spicy or garlic sausage, diced
  • 1 tablespoon chopped fresh parsley
  • As required pepper
  • As required Salt
Nutrition
value
159
calories per serving
1 g Fat12 g Protein23 g Carbs16 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    23g
  • Fiber
    16g

MacroNutrients

  • Carbs
    23g
  • Protein
    12g
  • Fiber
    16g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    7mg
  • Vitamin A
    2594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    167mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    156mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi