Dutch Medley Salad Recipe

Recipe By Bawarchi

Dutch Medley Salad is a delicious Continental recipe served as a Salad.

3.7
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Dutch Medley Salad
plan
Bookmark

ingredients serve

Ingredients for Dutch Medley Salad Recipe

  • 1/2 large apple
  • 1 small cucumbers
  • 1 Tomatoes
  • 75 gram cheese
  • 50 gram cooked sausage
  • 1 spring onions
  • 1/4 teaspoon mustard paste
  • 1/2 pinch chilli powder
  • 0.13 teaspoon Salt
Nutrition
value
427
calories per serving
18 g Fat21 g Protein47 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    21g
  • Carbs
    47g
  • Fiber
    11g

MacroNutrients

  • Carbs
    47g
  • Protein
    21g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    508mg
  • Iron
    4mg
  • Vitamin A
    1453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    218mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    367mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi