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Recipes
Dutch Medley Salad Recipe
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Ingredients
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Nutrition
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Dutch Medley Salad Recipe
Recipe By
Bawarchi
Dutch Medley Salad is a delicious Continental recipe served as a Salad.
3.7
27 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Dutch Medley Salad Recipe
1/2
large apple
1
small cucumbers
1
Tomatoes
75 gram
cheese
50 gram
cooked sausage
1
spring onions
1/4 teaspoon
mustard paste
1/2 pinch
chilli powder
0.13 teaspoon
Salt
Nutrition
value
427
calories
per serving
18 g Fat
21 g Protein
47 g Carbs
11 g Fiber
Other
Current Totals
Fat
18g
Protein
21g
Carbs
47g
Fiber
11g
MacroNutrients
Carbs
47g
Protein
21g
Fiber
11g
Fats
Fat
18g
Vitamins & Minerals
Calcium
508mg
Iron
4mg
Vitamin A
1453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi