Dutch Beets Recipe

Recipe By Slurrp

Dutch Beets is a traditional Dutch dish made with beets, onions, and vinegar. The beets are boiled until tender, then sliced and mixed with sautéed onions. The dish is finished with a tangy vinegar dressing, which adds a deliciously sweet and sour flavor. Dutch Beets are often served as a side dish or as part of a salad. They are a popular choice during the winter months when beets are in season.

3.7
12 Rating -
Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Dutch Beets
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ingredients serve

Ingredients for Dutch Beets Recipe

  • 1 Medium Beets
  • 1/4 Onion, Thinly Sliced
  • 1/2 tablespoon Vinegar
  • 1/4 tablespoon Sugar
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs

Directions: Dutch Beets Recipe

Cooking Directions

  • STEP 1.Start by boiling the beets until they are tender. This usually takes about 30-40 minutes, depending on the size of the beets.
  • STEP 2.Once the beets are cooked, remove them from the water and let them cool slightly. Peel the skin off the beets and slice them into thin rounds.
  • STEP 3.In a separate pan, sauté the onions until they are soft and translucent. Add the sliced beets to the pan and cook for a few more minutes to combine the flavors.
  • STEP 4.In a small bowl, whisk together vinegar, sugar, salt, and pepper to make the dressing. Pour the dressing over the beets and onions, and toss to coat.
  • STEP 5.Allow the dish to cool for a few minutes before serving. Dutch Beets can be served warm or at room temperature.
  • STEP 6.Store any leftovers in an airtight container in the refrigerator. They will keep well for up to 3 days.

Cooking Tips

  • Choose beets that are firm and have smooth skin. Avoid beets that are soft or have blemishes.
  • To make peeling the beets easier, you can rub them with a paper towel after they have been boiled.
  • For added flavor, you can sprinkle some fresh herbs, such as dill or parsley, over the dish before serving.

Storage and Serving

  • Dutch Beets can be served as a side dish alongside roasted meats or grilled fish.
  • They can also be enjoyed as part of a salad, mixed with greens, goat cheese, and walnuts.
  • To serve as a salad, simply toss the beets with the other ingredients and drizzle with the dressing.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
value
20
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp